ADD – Causes and Diet

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Parenting, good or bad does not cause Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD). A calm stable home may help ease some children, while a home with problems may lead to more frustration for a child with ADD/ADHD, but these are not the causes of ADD/ADHD.

Studies show that ADD and ADHD are linked to genetics. If a parent had ADD or ADHD the child has a seventy percent chance of also having it.

Studies show that children who exhibit ADD and ADHD qualities do not have the proper nutrients for brain functioning. Because the body is not receiving important nutrients, the brain can not perform properly. Many children with ADD or ADHD have lower levels of amino acids and zinc. Low levels of essential fatty acids (EFAs) also play a very important role in ADD/ADHD.

Another possible factor that may contribute to ADD and ADHD is food allergies. Take out highly allergenic foods and then watch your child’s behaviour then add the foods back in to the diet. Do this slowly – one food at a time every two weeks. You may notice a behavior change when adding a certain food back into the diet. This is how you can...

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