An Equation For Staying Healthy

| Total Words: 681

There are many tips and ways to stay healthy. From the television, to magazine advertisements there are several reminders to tell us how to stay healthy. However, there is an even easier tip to constantly remind us how to stay healthy. Though it would not completely answer and deliver to all the health issues we may have, we could apply this as a paradigm of simple measures. An equation for staying healthy could be as easy to remember as one, plus two, plus three, equals 6.

One

We have to start an equation for staying healthy with the first thing to remember: our life. We only have one body to take care of, so it should not be that hard to monitor and maintain. Furthermore, we only have one mind to think for ourselves. We cannot depend on others to tell us how to stay healthy or be healthy. We have to look for the appropriate information ourselves and apply those learnings by ourselves as well.

Another thing about One is that we only have one shot in this life to do this. Of course we may be able to rectify certain health practices when we stumble, but how sure are we that we would still have that second chance of living a normal life if the damage has...

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