Basic Kayaking Strokes

In our beginners guide to kayaking, we discusses the various types of kayaking and the basic equipment you need to get starting, including a kayak designed for the waters you plan to kayak on, an approved lifejacket, like the Coleman Ebro Paddle Vest, and a quality double bladed paddle for kayaking. Now, we are going to discuss a few basic paddling strokes. Once you have an understanding of these simple strokes, you will be ready to enjoy your very first kayaking adventure.

First, you will want to learn a forward stroke. This is the paddling stroke used most often during kayaking and is used to propel the kayak in a straight, forward motion. Begin this stroke while sitting correctly in your kayak. Lean forward just a little, holding the paddle firmly with both hands. Keep your left elbow bent with that hand level with your chin as you extend your right arm completely, placing the right paddle blade into the water. The blade should enter the water slightly in front of your body, near the position of your feet.

Remember to use your entire body as you paddle, rotating your upper body with the movement of the paddle blades. Use this movement to push the...