“Progress is impossible without change, and those who
cannot change their minds cannot change anything.
– GEORGE BERNARD SHAW
Change has a very negative connotation for most people. On a deep emotional level we are creatures of comfort and we automatically seek out that which feels good in the moment. We long for comfort and this usually comes from that which we know; that which is familiar to us. Once we can comfortably deal with and “know” all the “unknowns” we can “relax” because your nervous system and your mind is designed to find and attach a meaning(s) to everything and therefore something new is always a confrontation between that which is and that which will be in your mind.
The unknown is always something that your mind and your nervous system has to “unravel” afresh and this very process feels uncomfortable on many levels. When something becomes comfortable you get used to it as you remove all the “unknowns” and your automatic behaviour can take over again. Our nervous system works primarily by conditioning and by repetition we notice and assume patterns that are...
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