Ginkgo Biloba: Superb Supplement For Your Brain Power

| Total Words: 460

This ancient Chinese herb is an extract made from the leaf of the Ginkgo tree. It is the most well-documented plant extract used to support brain function – there are more than 1,000 studies of Ginkgo Biloba from all over the world. The consensus is that Ginkgo does help many people improve a variety of brain functions. It has been shown to minimize age-related memory problems (affecting learning, short-term memory, and recall), concentration problems, and absentmindedness. It may also help ease dizziness and vertigo, which often accompany forgetfulness, and tinnitus (ringing in the ears). A 1995 study found that high doses of Ginkgo helped Alzheimers patients as well. Another very rigorous study published in 1997 in the Journal of the American Medical Association duplicated these results: Patients who took Ginkgo for one month enjoyed improved memory and attention span; this improvement was even more noticeable when patients took the herb for three months. However, many experts believe its more significant contribution may be as a preventer of cognitive decline than as a treatment. Ginkgo is very popular in Germany and France, where more than 10 million prescriptions are...

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