Hatred: The Byproduct of a Bad Break Up

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Break ups are a most difficult part of life and relationships. When you are first starting that relationship, everything is new and exciting. Many times, as the relationship wears on, it becomes hard to be with someone who may not be right for you. As a result, many couples give up. Break ups can be amenable, but much of the time it is a very ugly situation. After a breakup, it is very common to feel disgust, contempt, or even hatred for your ex-significant other. If you have broken up with someone or someone has broken up with you and you are experiencing hatred toward them, this is a very unhealthy scenario. There are several reasons to try to get over the hatred you feel for your ex. First it is not healthy for you. Another reason is that there is no guarantee that your ex is as miserable as you are. The final reason is that you will find peace with yourself if you can get past this feeling of scorn.

The first reason to try to get over the hatred you feel for an ex is that it is physically unhealthy for you. This hatred that you feel for your ex causes extreme stress and unrest. This can be very bad for your body, as stress, not resolved, is a very harmful hormone...

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