When speaking about fitness and healthy living, most men usually think of the stereotyped image of a guy eating a balanced diet, going to the gym regularly, and engaging into sports activities. All right, if you want to be different, you’ll probably choose yoga, ballroom dancing, carpentry, or even pottery as your means to exercise, relieve stress, and fight boredom. But you’ll probably do a lot of sneaking when you want to do some unique stuff. Yet the truth is that male health is not only limited to diet or doing exercises or sports. For, there are other aspects of a man’s life that directly or indirectly influence his health. No wonder, fitness and healthy living is a must for every man.
If you’re a father, you may be wondering how that role affects your over all fitness and healthy living. Of course, expecting and having your first-born child is a mixture of excitement, happiness, and worry. Yet as the number of your kids increase and you start to face the tough challenges of parenting, you’ll probably give a more serious thought on your role as a dad. You’ll have to quickly master multitasking as you change diapers, feed your...
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