Hello my name is Richard MacKenzie and I am the author of Self-Change Hypnosis, which is a book that aims to teach in a simple yet comprehensive way, the benefits of Hypnosis and Self Hypnosis. It was very important for me to get this information out there, but one of the toughest objectives that I had to achieve what to create something that could be enjoyed and used by everyone.
One of the largest misconceptions that I have encountered in the general publics perception of Hypnosis is that, not everyone can experience Hypnosis. This is just simply false as it is a scientific fact that on a day to day basis we all enter a level of trance and that it is a natural part of our lives. This is mainly why we can pick up bad and unappealing habits with ease. And this is also why that with a little bit of direction and understanding we can use the natural process of Hypnosis to unravel these unwanted additions to our behaviours.
Self-Change Hypnosis works on a process of three basic elements. To understand these I want you to imagine a cinema. For a cinema to work properly it needs three key elements, first is the projection room, second is the screen and third is the...
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