A lot of us are failed by our memory. Although it is not entirely a sign of ageing or brain deficiency, memory lapses can lead to severe memory gap or sometimes, even memory loss. The best way to keep our minds working even at the busiest times of the day is to remember things, items and important details that we need to attend to in the next coming days.
Exercising our brain cells by remembering is an important activity for our brain. Its also a way of maintaining a healthy mind and active memory as we grow old. Unfortunately, there comes a time when we really cant remember a persons name of an old friend or even a famous line from a recent blockbuster movie. How can this be? We then blame ourselves for not paying attention to the details given to us.
Failing to give our full attention to the details given to us is usually what leads to memory lapses. We then associate it with a bad memory or memory gone wrong ideas when in fact, we still and can control what we are capable of remembering. The same thing applies in memorizing long lists of information. For this context however, a memory technique called Peg Method works very well.
Whats a Peg Method you...
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