Are you an individual who is suffering from a lower back injury?
Is your lower back stiff and sore when you get out of bed in the morning? Or, heaven forbid, are you one of many individuals that has undergone back surgery?
Probably everyone reading this article has experienced a lower back problem at some time or another in their lives. They are no fun, can be very debilitating, and when it comes to golf, they certainly wont help lower your handicap or drive the ball 300 yards.
I would like to share with you an e-mail question that I received from my website www.bioforcegolf.com. Our BioForce Golf family member stated: I am a mature individual and suffering from lower back disc problems. They are not to the point that requires surgery, but they do limit my ability to play golf. His e-mail continued to describe his lower back issues and ended with a question: Would someone like me benefit from your lower back exercises, or would they exacerbate the problem?
Before answering this gentlemans question, let me give you a little background information. BioForce Golf has a golf fitness manual available titled Your Body & Your Swing. In this manual,...
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