Are the barriers of dieting psychological or physical?

| Total Words: 1314

Part 1.

On the last count the word diet produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise – from all over the world. And yet we are approaching the peak of an obesity epidemic which is causing untold mental misery and depression, aside from the ever increasing debilitating diseases being linked to those overweight or obese. With such an abundance of information available – how can this be?

The trend is unforgiving and is second only to smoking in terms of the cause of self-inflicted premature loss of life, but left to its own devices within the next five years obesity is sure to take the number one slot. Mother Nature is ruthless in her approach to life, in that she only allows the fittest to survive and the trend we see today is her reaction to the effects of a diet that is clearly not suited to the well-being of the human body and mind. We only have to stop, take a step in back and look around us to see that there is one hell of a serious problem. There is no need for statistics, reports or media news to tell us such. It’s...

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