Proper Hygiene
One of the most common misconceptions about acne is that it’s caused by dirt. It’s not! Acne is caused by a combination of factors you can’t control, like your hormone balance and the natural pace of your skin’s renewal system. Fortunately, there are a number of things you can control that may help you keep your acne in check. Begin by following these simple suggestions for healthy-skin hygiene.
Acne Prevention – Tip #1: Don’t over-wash. Since dirt is not causing your acne, excessive scrubbing and washing won’t make it go away. Try to limit yourself to two washings per day anything more than that can leave your healthy skin dry, and your acne-prone areas irritated. Habitual over-washing may also stimulate extra oil production, which could result in more breakouts.
Acne Prevention – Tip #2: Skip harsh scrubs. It’s okay to exfoliate, but be sure to use a gentle formula with small, smooth grains. Avoid products with almond or apricot shell fragments; they can irritate or even tear your skin and further aggravate your acne.
Acne Prevention – Tip #3: Say no to alcohol. If you...
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