How To Build Muscles And Own That V-Shaped ...

How To Build Muscles And Own That V-Shaped Upper Body?

Every guy who steps into the gym dreams of achieving that great classical V-shaped upper body that commands respect and attention. Many have trained for months, if not years and yet that V-shaped upper body just isn’t forth...

Muscle Building 630 Words

How Long Should You Rest Between Muscle ...

In an earlier article we concluded that muscles must be worked to failure if an adequate hypertrophic response is to occur. Whether this involves one or more sets is irrelevant as in either scenario the muscles must be worked to failure and beyond. This causes significant microscopic damage to...

Muscle Building 212 Words

How And Why Should I Gain Muscle?

Muscle is an amazing tissue of the body. It is the very part of our body that gives us the control that we want and need in life. The mind is a useless thing often if it doesnt have muscle to put thought into action. It is also a major part of our bodys defense mechanism. It protects things...

Muscle Building 476 Words

History of Anabolic Steroid

Surprising it may seem, but tracing the history of anabolic steroid will reveal that there was prevalence of its use among professional athletes in ancient Greece. In those times, athletes used natural steroidal substances in order to enhance androgenic and anabolic growth in the...

Muscle Building 329 Words

Giddy When Lifting Weight In Gym? Training ...

Giddy When Lifting Weight In Gym? Training Big Muscle Groups Cause Nausea?

Ask any body builder and everyone will say they will feel light headed, nauseous and even sometimes even puke when they train big muscle groups with exercises such as squats and dead lifts. Some great bodybuilders...

Muscle Building 419 Words

Gain More Muscle By Training Less Often

The more work you put into something, the better results you will achieve. This has always been a widely accepted truth that applies to many areas of life. The harder you study, the better grades you will achieve. The more time you spend fine-tuning your athletic skills, the better athlete you...

Muscle Building 615 Words

Free Weights Or Weightlifting Machines To ...

Are free weights such as dumbbells and barbells are more superior to weightlifting machines for building bigger muscles? Well, both free weights and weightlifting machines have its own pros and cons.

Advantages of weightlifting machines

a) Excellent for beginners because it is not...

Muscle Building 435 Words

Fitness – Anaerobic Training

Anaerobic fitness is the force component of fitness in general, which also contains at least two other essential components: aerobic fitness (the part of cardio-vascular resistance) and joint mobility. Speed and skill are native qualities and they are not very relevant for the health state ...

Muscle Building 701 Words

deca durabolin in shrenksonlinepharma

Deca Durabolin (nandrolone decanoate): 200mg vials 2ml – 100mg/ml is the most popular steroid – injectable or oral. Results versus side effects – it remains number 1 steroid – especially for beginners or recreational users. Norma Deca is a favorite of the majority of user...

Muscle Building 660 Words

Creating An Anabolic State That Supports ...

You can only build muscle if your body is in the correct anabolic balance to allow growth to take place. Intensive exercise is clearly an important part of the muscle building process but achieving the maximum muscle mass depends on putting the building blocks in place. This is achieved through...

Muscle Building 417 Words

Creatine

Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally, partly from the diet we take and partly on its own. A healthy person has about 120g of Creatine, most of it being in the form of a...

Muscle Building 472 Words

Choosing The Right Bodybuilding Supplement

Before wasting your money on a pile of bodybuilding supplements you really need to work out what you are hoping to achieve. Don’t lose sight of the fact that sound nutrition forms the basis of any muscle building program and no amount of supplementation with the latest and greatest...

Muscle Building 306 Words