In a perfect world, children wouldnt balk at eating a perfectly balanced diet and adults would have the time to create that menu for themselves and the children in their lives. Unfortunately, we live in the real world and perfection is more than a little distance away. So what about those...
During the ’80s, many men and women were attracted by the advertising campaign launched by Philip Morris. Filmed in the beautiful outdoors, the television advertisements showed the hardy cowboy lighting a cigarrette, relaxing in front of a camp fire after a hard day’s work. The...
Sometimes, chronic pain is the sign of a bigger problem inside the body. It can be caused by damage to any number of areas of the body. One common example is the anterior cruciate ligament (ACL) which is frequently damaged by participants in contact sports. Chronic pain can may also occur if a...
Vitamins And Supplements: Natural Food Stores In The Brick And Mortar World
While more and more traditional grocery markets are now featuring different types of vitamins and nutritional supplement products on their shelves, in the brick and mortar world natural food stores are perhaps...
If you currently do yoga, or are considering indulging in it then you need to know these techniques. Yoga is a great way to maintain health in your life. You can do yoga about anywhere from home to with an instructor in the gym. But, you must know these techniques or you might not be...
Growing old is as certain as death and taxes. It is a natural phenomenon that no one is exempted from. When you reach your thirties, you may already feel some changes in how you feel and how you look. You do not only mature mentally, but there is a significant change in your physical...
Yoga for Beginners: How to take those first steps into Yoga
Yoga is all around us these days. From Sting to Madonna, to maybe even your next door neighbor, everyone is hooked upon this fitness craze and with good cause. As a form of physical exercise, Yoga indeed is a force to be reckoned...
If you have recently quit smoking, or if you are getting ready to embark on a smoking cessation program congratulations! You have taken the first steps to improved health and a longer, happier life.
Years of smoking can take quite a toll on your physiology and appearance. Among other...
When it comes to bodybuilding, you know that protein intake is vital to your success. Unfortunately, even if you are a big meat eater, you will find that you will not get the amount of protein – or even the right protein – in your diet without taking supplements. One of the most...
It is no secret that a number of professional wrestlers and some hard core body builders are steroid users. But studies show that a new breed of individuals are joining the band wagon. These are the white collar guys. The office workers, the yuppies. These are the ones who want to add some bulk...
As a consequence of inappropriate diet and bad eating habits, more and more people suffer from gall bladder disease these days. Statistics indicate that in the United States alone, around 20 percent of people with ages over 40 suffer from gall bladder disease. The disease also has a high...
Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you with your ailments. Asthma is a very common problem. It is basically shortness of breath due to the chronic lung condition. Even kids are not spared by this disease. You suffer...