Eight Amazing Benefits of Teaching Yoga.

Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey.

Job Satisfaction

In the same survey, 98% of those interviewed felt that “My work...

Yoga 756 Words

Natural Health Supplements for Mental, ...

No matter your physical condition or what stage of life you may be in, health supplements can go far to improve your overall well being. People use health supplements for one of three factors they want to improve their mental, physical or social health.

The key to finding high quality...

Supplements 419 Words

Mitral Valve Prolapse (MVP) – A Heart ...

Mitral Valve allows blood to flow in one direction from the atrium (upper chamber) to the ventricle (lower chamber). It is one of the four valves separating different chambers of the heart. Mitral valve causes problem if it doesnt open and close as per its functionality.

It causes blood...

Cardio 454 Words

Tips For Discreet Breastfeeding In Public

If you’re a new Mom who is nursing your baby you may be nervous about doing so in public.

Or perhaps you are disturbed by media reports of women who are harassed for breastfeeding in public and are considering pumping your milk to give your baby when you leave home.

Here are...

Womens Issues 569 Words

Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more.

Though the practice of Yoga is...

Yoga 416 Words

A Few Simple Ideas to Mix Up Your Routine

Every now and then I catch myself stuck in the same routine and my workout starts to get a little boring. I know this is starting to happen when it gets easy to miss my regular workout. Recently, I noticed this had happened when I easily talked myself out of going to the gym for almost 2 weeks...

Muscle Building 616 Words

Ideas For Weight Loss

After writing about the fact that many people complain about being “fat”, yet do nothing about it, I thought it might be a good idea to write one about a way you can lose weight. Well, maybe not any particular way, but a variety of ways…

For starters, if you want to lose...

Weight Loss 289 Words

Malignant Hypertension Causes Symptoms And ...

Malignant Hypertension and accelerated high blood pressure are two emergency conditions which should be treated promptly. Both conditions have same outcome and therapy. However Malignant hypertension is a complication of high blood pressure characterized by very elevated high blood pressure, and...

Cardio 695 Words

Suicide: The Final Straw

Some of them are lucky enough to survive suicide and drug overdose: singer Courtney Love (oxycontin), character actor Gary Busey (cocaine), young actress Lindsay Lohan (cocaine and pain killers), and just recently, comedian Owen Wilson (sleeping pills) and rock babe Amy Winehouse (mixture of...

Health & Fitness 774 Words

Tips for Choosing Your Wedding Hair Style

Every bride wants to look her best on her wedding day. After all, this will be the most important day of her life. This is where she and her groom will pronounce their vow of love for each before their family, relatives and friends. This is so important that even a very good-looking girl wants...

Womens Issues 579 Words

Insomnia Medication Side Effects

I seldom have a sleepless night but remember an occasion when I had difficulty falling asleep. Being awake when I should have been asleep was very annoying. Since I work at night, the problem may have been too much sunlight coming in through the window when it was time to go to bed. In the...

Medicine 465 Words

Discover Yoga’s Healing Power

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and joint pain. The beneficial effects of yoga practices...

Yoga 545 Words