Turning the calendar over is an excuse to make personal resolutions for the coming year. It is also a way to bring about certain frustration for you if the goals that you set for yourself are unreachable, unattainable, or just something you have no interest in doing. Making resolutions can be done at any time of the year, but if you have been thinking about several new ones for the coming year, here are four tips to help you not only make resolutions, but to keep them.
1. I Resolve To… Okay, you have made your resolutions. Now, step back and take a look at each one. Are they resolutions you wanted to make or resolutions others have told you to make? Make certain that each resolution is something you definitely want to keep, not a half hearted attempt at reaching a goal that you really aren’t interested in reaching. If your resolution needs to be modified, do it at once.
2. My Goals Are… Are your resolutions reasonable or are they reaching well beyond what can normally be expected? Let’s say your goal is to lose 70 pounds in the coming year. While the weight loss resolution is admirable, do you have the time to exercise...
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