Did you know that there are proven methods to help you stop snoring immediately? No more restless nights. No more arguments with your spouse or sleeping in separate rooms. Individuals who snore are all too familiar with these scenarios, but it doesnt have to continue.
Tip 1
Eliminate the presence of dust, pet hair and cigarette smoke from your home. These types of allergens make it difficult to breathe and especially bothersome for individuals who have been diagnosed with allergies. When breathing becomes difficult, air passages are restricted and this leads to snoring. Lying down at night can make these problems worse, so its best to rid your home of allergens and always use air filtration units in every room of the home, especially in the bedroom.
Tip 2
Use an anti-snoring device, such as the Sleep Genie from Odyssey Direct Solutions, Inc. This product is doctor tested and approved. It is made of a nylon lycra blend so that it fits comfortable on the head and below the jaw. Comfortably supporting the jaw while keeping the mouth closed during sleep is its primary goal. Individuals who sleep with their mouth closed do not have the ability to snore,...
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