5 Ways to Deal With ADHD

| Total Words: 328

With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, todays parents and teachers are finding their roles more and more difficult.

According to renowned family relationships specialist, Marguerite Clancy, there are no overnight solutions for issues such as ADHD, but there are a few quick things struggling parents can do now to start dealing with it:

1) Get into a routine and stick to it (try to include fun times and laughter)

2) Set up a punching bag or get your child playing a sport

3) Be consistent with discipline and offer rewards where appropriate

4) Use positive language, keep directions short, maintain calm

5) Agree on consequences for behaviour together

There are many options available to parents and carers. It is important to show love and respect, and to lead by example, says Marguerite. There are also many forms of therapy available to help that dont rely on medication. For example, she recommends Sandplay Therapy, which is a well established technique for enhancing emotional growth through play. She...

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