A Little Wine Goes A Long Way

| Total Words: 451

Changing to a healthier diet neednt mean you miss out on the good things in life

A question of balance:

Youve embarked on a diet and have even discovered some exciting new recipes but what about wine? According to doctors, a little bit of what you fancy does you good, so much so that heart attack patients in one Wiltshire hospital were given two glasses a day during their stay. Its also a great stress reliever, helping you unwind at the end of a busy day. The secret is moderation but by drinking less you can afford a few special bottles and expand your wine horizons.

A world of choice:

Start by taking a grape variety you know, then work your way through different examples from around the world. Lovers of Aussie Chardonnay, for instance, might ring the changes with rich, barrel-matured white Burgundy. If youve already discovered fruit-filled Chilean Cabernet, then you really need to try the aristocratic reds of Bordeaux. Find out for yourself why the wines of New Zealand have become so popular, or experience the everlasting appeal of Burgundy. Just a few rungs up the price ladder, flavours become more intense making it far easier to stick to a...

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