Fat loss 4 idiots is a new diet plan that claims to help or rather make you lose 9 pounds in just 11 days. Although the advised average weight loss is between 3 to 4 pounds per week this diet is an ideal approach to kick start yourself to a new you. Losing 9 pounds within 11 days would keep King Kong on track so whats wrong with average Joe or plan Jane jumping onto the bandwagon of slim and sexy forever.
So does this diet actually work? Can you shed 9 pounds in 11 days?
Personally I believe this diet to be great! I think this one diet among several that really advertises the truth. Yes you can shed 9 pounds in just 11 days. Why am I so confident about this diet? I myself have done it.
Why does this diet work? How is it different from other diets?
This diet is based on the principle of shifting calories. This diet recognizes that our body has an amazing adjusting capacity. Our metabolism adjusts really quickly to the quantity of food we eat and hence speeds up or slows down accordingly. Our body builds a certain tolerance to certain foods and prioritizes what needs to be burned first and what can be burnt slower. Normally calories are first burned...
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