Consistency seems to be a boring idea at first sight. It lacks glamour and excitement. But, when you look more closely, consistency is anything but boring. It contains the secret of achievement and success. It is the key to an almost magical power than can transform lives.
Consistency means repeating the same behaviors regularly and without exceptions. Consistent behavior is the opposite of erratic behavior. Skipping workouts is an example of erratic behavior. Performing all or most of your workouts is an example of consistency.
Consistency creates powerful habits; lack of consistency and exceptions mean that you have to start building the habits all over again.
Consistency allows the seeds to grow and the fruit to arrive. Regular, patient, consistent action is necessary to achieve good results. Even winning the lottery requires buying a ticket and entering the numbers.
A woman who won the US $162 million lottery is quoted as saying, that she played the same numbers consistently for two years. She didn’t play it once or twice and give up as so may people do.
She steadfastly believed that her dream of winning the lottery would be...
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