We’ll just come out and say it; there is a lot of misleading and downright wrong information out there about acne. Thankfully, scientific research has dispelled a lot of these ‘acne myths’. We now have a pretty good idea of what does and does not cause acne. Let’s take a look at seven of the biggest of these acne myths.
True or False? Find out the truth about common acne and its myths
Acne Myth #1: Acne is caused by eating certain foods
This one has been around a long time yet is supported by exactly no scientific proof. Although certain individuals may seem experience outbreaks when they eat certain foods, there is no universal laws that apply to everyone. Eating pizza, chocolate, nuts, and greasy foods will not increase your acne.
Acne Myth #2: Acne is related to dirt or having dirty skin
Although having clean skin has other benefits, dirt does not cause acne. Acne is formed under the surface of the skin and is due to build-ups of sebum and dead skin cells. It’s not dirt that clogs your follicles.
Acne Myth #3: Washing your face all the time will clear up acne
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