Acne Prevention – Do and Dont’s

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As stated in the previous pages, pimples are not the result of poor hygiene nor are they caused by foods. Having said this, you can aggravate your pimples and worsen your condition. So pay close attention to the information on this page so as to not deteriorate your condition further.

Do’s

Use skincare products that will not ‘clog pores’, they are usually described as ‘oil-free’ and/or ‘non-comedogenic’ on the package.

Skin care should include: a mild cleanser and application of a non-comedogenic sunscreen on sun-exposed surfaces.

Gently wash your face twice a day using mild face cleanser and pat dry.

When you are washing your face, be sure you take the time to remove all of your makeup.

Be patient! Treatment may take a few weeks to start having useful effects.

Remember that all of the treatments only work by preventing new spots and that all treatments have to be tried for at least four months before you decide whether they are helping.

Some acne products can increase the skin’s sensitivity to sunlight and ultraviolet light from tanning booths so use protective...

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