Adult ADD: The End Of Sticky Messes

| Total Words: 826

You have attention deficit disorder or someone close to you does, or you probably wouldn’t be reading this article, right? Let’s talk a bit about organization, ADD, and how you can avoid the dreaded “stuff everywhere” syndrome.

The most notorious place for attention deficit induced clutter is in your bedroom. Clothes are probably scattered over most of it, shoes may be piled sky-high, and what’s a laundry hamper? Right? We know how this feels, and had the same kind of problems, but we learned that if you can create an ADD-friendly system to handle the clutter, life will be much smoother for you and for your loved ones.

If your bedroom is large enough, buy three big trash cans, about the 30 gallon size. If you can buy them in different colors, that would be ideal, but in lieu of that, what if you just spray one white; one a dark color, like navy blue or black; and one red?

Every day when you take off your clothes, decide whether they should go into the bin for white clothes, the bin for dark clothes, or the bin for colored clothes and then, just throw your stuff into the appropriate bin. How cool is that? They’ll already...

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