Agoraphobia: Get Out of the Market and Conquer Your Fear

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Agoraphobia: Get Out of the Market and Conquer Your Fear

We all experience fear once at least once in our lives. When we were kids, we were very frightened to go to school on the very first day knowing that the people there would be total strangers. We were also terrified by the thought of having to go to the dentist. Some had lesser degree of fear such as dreading the thought of having to speak before a crowd or reciting in front of the class. Some manage to overcome those fears, but there are others who are still weighed down by their fears and anxiety.

Fear plays a very important part in our daily life, and in human society as a whole. Fear comes in many shapes and forms, but it could be described as an unpleasant feeling of perceived risk or danger, real or not. It functions to make us alert and ready for action while expecting specific problems. We feel fearful when we believe we do not have the ability to cope with something. This fear may be grounded in reality, as when we fear being knocked down by a car when trying to cross a busy road. Or the fear may be irrational as when we fear a tiny harmless spider. Many of our fears are a mix of reality and...

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