Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and some that are negative or distressing. The emotional state we are in is so important as it affects how we behave and the results we get. If you are feeling positive and happy, of course the whole world seems better and more interesting and the way you behave will reflect this.
In fact emotional states are not something that happen to us, rather we create them based on how we view the world. We all know a really positive person who takes everything in their stride or a friend who seems to get upset at the slightest concern. In these modern times, it is how we respond to perceived threats that cause us stress and problems.
Imagine being able to control and regulate your emotions so that life is more balanced or being able to access resourceful emotional states when you need them. Neuro-linguistic programming (NLP) therapy is a way that you can learn to manage your emotional state and change it at will in order to...
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