Antioxidante, Free Radicals and Sports Nutrition

| Total Words: 1102

As you know, I am a physician. It’s part of my profession to keep abreast of what’s happening in medical /health research. Being retired helps, because doctors simply do not generally have the “extra time” to devote to the scientific literature.

But I do. And I love it. I am one of those individuals who really enjoys brace yourselfchemistry. When I’m done here, you should be excited too, especially if you are interested in sports nutrition and antioxidants, though not necessarily in that order.

Sports nutrition is a vast industry with emphasis on optimizing PERFORMANCE. Off hand, I can think of quite a few categories involving sports nutrition:

“sports nutrition and supplements for athletes,
“sports nutrition and athletic performance,
“sports nutrition and body building,
“sports nutrition and endurance training,
“sports nutrition and special diets in a variety of sports,
“sports nutrition and strength training,
“sports nutrition for running, jogging, walking, skiing, swimming
“There’s even Rocky Mountain sports nutrition

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