Nowadays, the health benefits of antioxidants are being trumpeted in t.v. commercials and other marketing materials in radio and in print. From newspapers to television sets, the antioxidant craze is here and its hear to stay. It is believed that antioxidant may help prevent the development of cancer, slow-down the aging process, prevent chronic diseases, and many more. Recent medical studies suggest that antioxidants may also bring improvements in male sexual health. Dietary antioxidants are the human body’s main protection against free radical attacks. These free radicals are compounds that may damage other healthy cells in the body. Environmental factors like pollution, cigarette smoke, and many more may carry free radicals. Fortunately, there are a number of vitamins and minerals that can help a person maintain if not reclaim health and an overall sense of well-being. The essential nutrients that are deemed important for our daily sustenance include the following:
Vitamin C
Vitamins C, also called ascorbic acid, is one of the versatile antioxidants known to man. It may strengthen the tiny vessels that carry oxygen and other nutrients that are sent to...
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