Anxiety is a state of mind wherein a person experiences a number of emotions at the same time such as nervousness, fear, uneasiness, worry to name a few. This is accompanied by physical symptoms such as palpitation , headache, unsettled stomach, chest pain and the like. This can be triggered off due to a number of reasons such as ones circumstances, certain traumatic experiences or anything perceived by the person as traumatic. When this anxiety extends for a prolonged period it is time to be warned and seek professional help. This condition of the person is known as anxiety disorder.
Anxiety disorder is a rather common problem especially in todays stress filled world. But the bigger issue is that we dont treat it as a problem in the first place. Most people who suffer from anxiety disorders and the people around them tend to consider it just as mood swings and the temperament of the individual and thus, overlook the seriousness of the issue. But the point to be noted here is that the symptoms should not be ignored as timely help can cure the person completely.
Anxiety disorders are of different types. People develop anxiety disorders for various reasons and...
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