Avoid the “Take-Home-Box” Overload

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After youve had the RNY surgery, there is one thing you immediately begin to notice.. and thats what I call the Take-Home Box Overload. This is what happens inside your refrigerator as a result of you brining home all of those take-home boxes from restaurants because you cannot finish the meal. Even prior to surgery, you couldnt often finish the meal when some restaurants serve such large portions. So packing up the leftovers after an eat-out meal seems natural to you, so you do it often.

PROBLEM ONE: The Take-Home Boxes can actually establish huge neighborhoods inside your fridge!

PROBLEM TWO: You feel you MUST NOT throw all of that food out because you have been taught from the early days of your crib that you SHALL NOT WASTE FOOD because of all the starving children elsewhere who certainly would appreciate the food you are wasting, right? Frankly, when you heard that guilt-phrase that was supposed to motivate you to gobble up, didnt you feel even MORE compelled NOT to finish eating and MAIL your uneaten portion to those starving children? I never really understood that philosophy of telling me I better eat because some poor children dont have enough to eat. A...

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