Backpain: A Common Phenomenon

| Total Words: 392

Backpain is a common phenomenon in the United States with nearly 80% of the population suffering from it. The overuse of the muscles in the back or a strain/injury to the muscles and ligaments supporting the spine are the most common causes of back pain.

Backpain can be acute, recurrent or chronic. Most of the people suffering from back pain fall in the first category wherein the pain vanishes in about six weeks and home remedies prove to be very effective. In the case of the recurrent category, the pain reappears after some time while chronic pain lasts for a longer period of time.

A strain in the back muscles due to bending, twisting or lifting some weight generally leads to backpain. An infection, arthritis or ovarian cysts can also be a cause of back pain. In todays times people often sit in one posture for a long time and thus experience pain in their backs.

Backpain may emerge suddenly but it develops over a longer period of time and is generally a result of a strain in the back muscles. The accumulation of acidic byproducts such as lactic acid and pyruvic acid restricts the normal functioning of muscle tissues and leads to irritation or pain in the...

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