Are you a ballet dancer, thinking about taking ballet dancing to the next level?
First, let me say that I truly believe that whatever you put your mind to, and become completely focussed on that goal, you can achieve…
This article is just highlighting some of the centuries-old beliefs as to what constitutes an ideal physique for a ballet dancer…
It is well recognized that a ballet dancer MUST possess a physique that can be trained to the finest degree of coordination, combined with complete flexibility, endurance, and great strength from head to toes. In spite of this all important fact, some students train till well on into their teens before being defeated by some physical characteristic which undoubtedly existed at ten years old, but overlooked or ignored by their trainers at that time…
So what is the ideal physique, you ask?
Well, most experts agree that your bodys proportions are critical to having an ideal physique. Apart from aesthetic considerations, a well proportioned body will weather the stresses and strains of the exciting work required of it with greater ease than one in which there is some disparity in the...
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