Bedtime Stories: Hypnosis for Children

| Total Words: 543

How many times have we herd some rustling coming from the childrens bedroom only to find-out that our kids are having sleeping problems or are wetting the bed. Fortunately for us, these issues can be addressed by using hypnosis for children.

There are more and more children who are feeling the effects of insomnia. In a 1997 survey, it showed results that there are 11 percent of children with ages 5 to 12 who cannot sleep well at night, 7 percent would wake up at the middle of the night, 17 percent would have difficulties waking up the next day and another 17 percent would feel extremely exhausted.

Insomnia among children is attributed mainly to night time fears and anxious dreams. These may be an effect of several factors like environmental aspects, consumption of alcohol or caffeine, or sometimes inadequate parental supervision. Children who sleep late of course tends to wake up late.

Hypnosis for children is used to help children relax or calm down before bedtime. In contrast of what is widely known, you do not have to be asleep to be affected by hypnosis. You should be unconscious but into deep state of relaxation. The subconscious would be more...

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