Beginning Your Memoir Despite Family Guilt and Critic Voices

| Total Words: 592

When we first decide to write, we feel good about itwe have memories and stories that form who we are. We want to explore ourselves, to capture times long gone and preserve them in story form. To leave a legacy about our lives. But other voices compete with our writingwhat will people think; you should be ashamed; you will embarrass the family. Dont air dirty laundry; you know only part of the truth, so be quiet. Your mother will roll over in her grave if she found out you wrote that.

We all know these voices. They make us throw down the pen, sit back and turn on the TV. We dont want to lose our family. We dont want to make them angry. Writing a memoir is an act of courage, even defiance against powerful family dynamics. We need to find a way out.

As a family therapist, I have worked with many families, and because of my background, Im in a position to help my coaching clients understand the source of their resistance to writing their stories, and the source of the critic voice inside.

When we write memoir, we reclaim our own voice, we stake a claim to our version of the story. Every family has multiple story lines. There is the official version,...

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