Benefits Of Meditation For Individuals And For Society As A Whole
How is Meditation Used Today?
People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique offers something different to each according to his needs and motives. Some of the motives for which people meditate today are:
1. To relax the body, mind and rejuvenate ones flow of energy in order to more effectively face the responsibilities of ones demanding and active life.
2. To heal illnesses (especially psychosomatic ones).
3. To overcome emotional problems.
4. To develop a more relaxed and positive view towards life.
5. To develop a peaceful and more clearly functioning mind.
6. For greater ability to penetrate into the core of problems and find inspirational solutions. This has been found especially useful by scientists and businessmen.
7. To tune into a creative inspirations for artistic expression.
8. For freeing oneself from addictions such as cigarettes, alcohol, narcotics and tranquilizers.
9. To purify ones character.
10....
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