So you’re buying an elliptical machine? Elliptical machines give you a low impact, safe workout that burns a maximum amount of calories in the least amount of time.
But with all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very best elliptical machine.
1) Forward and Reverse motions
The ability to move in a forward or reverse motion adds variety and challenge to your workout. It works different sets of muscles and results in more calories burned overall.
This also reduces your risk of repetitive use injuries common with some treadmill and stair climber users. Most ellipticals have this option but it’s always a good idea to make sure.
2) Adjustable resistance
Quality elliptical machines will have a range of resistance levels. Increasing the resistance increases the calories burned. It also helps you continue to challenge your body as your fitness level improves.
Look for an elliptical machine that makes resistance changes simple (i.e. one-touch resistance adjustment) so that interval training sessions...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
