Better Ping Pong: What You Can Learn From A Table

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Better Ping Pong: What You Can Learn From A Table Tennis Video

Table tennis is a great way to enjoy a lazy summer afternoon, or any afternoon in the year at all. With a round, hollow ball hypnotically bouncing from one end of the table to the other, and taking off with almost rhythmic clicks to signal that a pass or hit has been made, ping pong seems to be the best alternative to an afternoon nap. With all the concentration that goes into the game, moreover, and with all the hitting, running, and picking up that has to be done, table tennis can also be a great way to lose weight.

In the hands of the pros, table tennis looks easy, and seems almost like a dance. All you have to do is find a way to hit the little ball and keep it in play, right? Real table tennis, however, is far more complicated. There are two sides to one paddle, each with their own uses. There are different postures that table tennis players assume in order to best meet their opponents. There are different ways to handle the paddle in order to give the ball its best spin and trajectory.

In other words, table tennis is a product not only of strength and concentration, but knowledge of the...

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