Black Tea Caffeine: Benefits Of Coffee With Less Side Effects

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Black Tea Caffeine: Benefits Of Coffee With Less Side Effects

The pick me up we get from drinking tea is a result of the caffeine in the tea. When black tea caffeine first was discovered in the year 1827, it was thought to be a new substance and was named theine. It was found to have effects identical to coffee and in fact, eventually it was found out to be the same caffeine as found in coffee, so the term theine was dropped from use.

Black tea caffeine has he same effects on the human body as caffeine obtained by drinking coffee. It will speed up reaction time and increase alertness as well as improve overall concentration.

It is thought that the increase in alertness and reaction time is a direct result of a stimulation of the cardiac and respiratory systems of the body which increases the amount of oxygen in circulation throughout the body. In addition to that, black tea caffeine stimulates the kidneys and digestive juices, and may even boost metabolism and eliminate toxins.

Some studies conclude that caffeine is beneficial in that improves the performance of the brain and helps to reduce heart disease and other diseases as well. More studies are...

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