Bodybuilding: From The Pros To The Everyday Trainers

| Total Words: 339

Bodybuilding’s Jay Cutler wakes up to a breakfast of 15 egg whites, a couple of whole eggs and some toast. He’s just getting started. A steak dinner comes a couple hours later. He then heads to the gym for an intense weight training session. After that, meals of chicken, buffalo meat and turkey are on the schedule. In between meals he’s taking in various supplements for extra protein and vitamin coverage.

Tomorrow’s schedule isn’t going to get any easier.

Cutler is a disciplined trainer. He has to be. In 2006 he took pro bodybuilding’s most prestigious title, Mr. Olympia, away from a legend. Ronnie Coleman, perhaps the most recognizable bodybuilder since Shwarzenegger, had won the title 8 consecutive times. Word is that Coleman wasn’t at all pleased to relinquish the title and is focused on taking it back in 2007.

When these guys walk on stage, it is an impressive sight. They weigh in excess of 260 lbs. with body fat percentages so low they aren’t even worth mentioning. It’s a display of just how far the human physique can be pushed. It’s a battle of nutrition and training...

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