Whether you are looking for a new job or going on a first date, one of the most important characteristics that will stand you in good stead is your self-confidence. Increase your self-confidence with these tactics to help you through interviews, meetings, and more.
1. Stop saying should
Dont make yourself feel guilty by thinking about the things that you should have done: if something is in the past, let it pass. Fretting over it will not improve your situation. Try using the word could instead of should for everything. This way, your actions become your choices, and you are empowered to make decisions. For instance, I should mow the lawn, becomes I could mow the lawn, which is a much more positive statement. Instead of allowing your tasks to hold power over you, take power for yourself by actively choosing how to spend your time.
2. Dont focus on yourself
If you are stressed out in a public situation, consider how the other person must feel. Go out of your way to make the other person feel comfortable, or introduce two people who havent met. Set yourself small tasks. Just having a task to do will make you feel better.
If you are alone and...
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