Breaking Down to Build Up: Muscle Growth and Pain

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Breaking Down to Build Up: Muscle Growth and Pain Relief

Muscle pain can be caused by ordinary stress, strain, tension in physical activity, to major injuries, and muscle diseases. This ailment is often experienced by individuals who undergo vigorous physical activities. When it comes to alleviating pain, patients will do anything to make the discomfort go away. Whether its trying the latest pain relief pill or cream, achieving a pain-free state is one of the most important goals of individuals who suffer muscle pain. Mild pain can be relieved with the use of over-the-counter medicines like acetaminophen or non-steroidal anti-inflammatory drugs (NSAIDs). Although both relieve pain caused by muscle aches and stiffness, over-the-counter medicines cannot reduce inflammation. Lotions, creams, or gel can be applied to the skin to relieve muscle pain caused by muscle soreness and arthritis.

Knowing the ingredients that pain relievers contain are important in choosing a pain reliever that will relieve painful symptoms. Some ingredients may alleviate pain and the and at the same time bring side effects that may bring more harm than good. For example, NSAIDs usually...

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