Many people go for jogging and running on a daily basis. They will require good shoes to provide cushion for their feet while they run and also prevent injuries to the feet. It is very important that the feet are comfortable while your run, otherwise undue pressure will be exerted on your feet and it will lead to injuries in the long run. Hence, the importance of using good and comfortable shoes for running cannot be ignored. The main problem here is with the identification of the right type of running shoes.
About thirty years earlier, the number of companies manufacturing shoes was less and the number of models available was also less. But now there are a wide range of models available in the market and the number of brands have also increased rapidly. There is so many choices now that a person can hardly pick one among them with confidence that it is the right one for him.
Running shoes available today contain features like motion control, additional rear foot control and extra support for the arch side of the shoe. These features are present in different proportions in different varieties of shoes. Hence, the runner must choose the right type of shoes...
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