Chafing is mainly caused due to sweating and rubbing. It is also caused due to friction from body parts or friction from clothing. The problematic areas which deal with chafing are groin, underarms, nipples etc. This skin irritation causes lot of problems because of the rubbing and friction. Anyone can be affected by this disease. But people with weight problem are the ones who suffer the most. These rashes are very painful, sore and uncomfortable. If chafing continues troubling you for more than two days, it is high time, for you to see a doctor.
Self-Care Measures
Avoid wearing rough-cut and coarse clothes. Wear 100% cotton fabric rather than a synthetic blend of different materials, as it may cause problems for your skin.
Excess weight around inner thighs and arms causes friction leading to chafing. For this you need to loose some weight around the problematic areas.
If you sweat too much while working out, maybe you should work out in the evenings to provide a much cooler impact on your body.
Always wash your clothes before wearing to keep yourself at bay from chafing. Dry sweat and chemicals may be another reason for...
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