Does your workday consist of sitting for many hours in a chair keyboarding, talking on the phone, surfing the Web, and meeting with clients and co-workers? And do your back, neck, shoulders and rear end pay the price?
Just like choosing an automobile that has adjustable seats so you can see over the steering wheel and drive safely, it important to “test drive” a new office chair before purchase so you can find one that adjusts properly for your body weight and dimensions. After all, youre going to spend a lot of time sitting in that chair!
Research by the National Institutes of Health (NIH) Division of Safety, the University of California at Berkeley’s Health Service Department, and the Cornell University Human Factors and Ergonomics Research Group has indicated there are certain factors that contribute to maximum comfort and safety in office chairs.
Height: Since its important to sit comfortably with both feet flat on the floor, a chair with gas-lift height controls allows you to adjust for varying shin heights.
Seat: A chair seat has to be comfortable for a long period of time. Make sure the seat has enough resilient foam padding...
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