Coffee and Your Health
The past decades have put a focus on the effects of coffee on your health. Since people are consuming over 400 million cups of coffee per day all over the world, then it is natural that we want to know what effect this will have on our health. Many in the health care industry had believed that coffee may be unhealthy for us, but now we know that this is probably not true.
Caffeine is found in all coffee beans and is a mild stimulant that can raise our blood pressure speed up our heart rate, and sometimes give us an irregular heartbeat. These effects may sound serious, but are in reality very shortly lived.
There are actually more benefits seen linking coffee drinking and health than we knew about beforehand.
Coffee may stop the development of colon cancer with high levels of consumption. You would have to drink four or more cups to see this effect. You may have to trade in your single cup coffee maker to achieve this goal!
You may be able to see other benefits of coffee on your health without drinking this much.
For instance, coffee has certain antioxidants that are also found in wine that can help prevent cancer...
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