Common Disagreements And Bad Effects Of The Atkins Diet On People
There are many disagreements and bad effects of the Atkins diet that have been created and focused on since its original introduction to the world. Many feel the Atkins diet does not adequately provide the nutrients needed for what the body needs on a daily basis. Others feel that it is downright destructive to the body and will eventually destroy all semblance of good health the person has.
A common disagreement over the Atkins diet is whether it is actually good for someone. Those who believe in the Atkins diet say it is a great way to become healthy and lose weight. They claim they lose around 10lbs. the first week, which in turn slowly increases over time, especially if they take supplements and exercise the right way. Furthermore, they state that they are able to enjoy meat more often and other fatty foods.
Those who disagree with the Atkins diet state the aforementioned individuals are losing weight due to a combination of water, fat, and lean muscle loss. Lean muscle loss in any form is not good for an individual, as they only need to lose fat and not healthy lean muscle. They state...
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