Computer Ergonomics And The Workplace: Its Not A Matter

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Computer Ergonomics And The Workplace: Its Not A Matter Of Sitting Up Straight

Most people who are considering office furniture tend to look for a chair with a back that will allow them to sit up straight. In point of fact, sitting up straight is not really the best position to take when you are working at your computer. Indeed, there are many misconceptions when it comes to seeking ergonomically designed computer equipment, furniture and other products in the 21st century.

Turning for the moment to the matter of the best type of chair to use when using your computer, as has just been referenced, sitting up straight really is not the best course of action for you. Sitting at a ninety degree angle is not the healthiest way in which to work — no matter what experts may have indicated for a significant period of time in the past.

In point of fact, sitting at a rigid and ninety degree angle is not comfortable for an extended period of time. Sitting in this manner can, in fact, be very uncomfortable.

There is a simple principle that is applied when considering ergonomics generally and computer ergonomics specifically: if it is not comfortable, it...

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