Anger can be a paralyzing and debilitating condition. But it can be a terrifying and degrading experience for your child if you’re taking your anger out on them. Physical and verbal abuse of a child can have lasting and lethal implications, so it’s crucial that as a parent, you do whatever necessary to get your anger in check.
As a parent, you have a wonderful opportunity to undo the wrongs that were done to you as a child if you had an angry and abusive parent or parents. It can be very curative and demonstrate you where your troubles lie are and inspire you to fix them. Perhaps your past is filled with unresolved hurt and anger. If so, take the necessary steps to heal yourself. If you don’t, you could unwillingly and unthinkingly harm your child. Studies have shown that children whose mothers often express anger are more likely to be difficult to discipline. Identify problems from your past and honestly look at current situations that are angering you. Maybe you aren’t fulfilled at work; perhaps your spouse and you are having relationship troubles, maybe you have other personal issues or unfulfilled goals that are bothering you. If all your...
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