Cranberry Juice And Dark Chocolate: Two Easy Ways To Boost Good Health
Recent studies done at The Johns Hopkins University School of Medicine and Bloomberg School of Public Health reveal that the chemical in cocoa beans has a biochemical effect similar to aspirin in reducing platelet clumping, which can be fatal if a clot forms and blocks a blood vessel, causing a heart attack. Diane Becker, M.P.H., Sc.D., a professor at The Johns Hopkins University School of Medicine and Bloomberg School of Public Health says that these findings are not intended as a prescription to eat large amounts of chocolate candy.
Large amounts of chocolate candy also contain large amounts of sugar, butter and cream. However, as little as two tablespoons of dark chocolate a day may be beneficial to our health. Dark chocolate is the purest form of the candy and is made from dried extract of roasted coca beans.
Eating a small amount of chocolate or having a drink of hot cocoa as part of a regular diet is probably good for your health. Be wise and do not eat too much chocolate, especially too much of the kind with lots of butter and sugar. Dark chocolate in small amounts is acceptable...
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