Low blood pressure happens when the blood flow to the brain and other vital organs falls short, due to low pressure in the blood. Some common causes of low blood pressure are dehydration, heavy meal, severe infection, heart attack, heart failure or pregnancy. You will notice some common sign and symptoms like dizziness, lack of concentration, nausea, blurred vision and many more.
– Home Remedies for Low Blood Pressure
Drink as much water as you can. Dehydration minimizes the blood volume which causes the drop in pressure. Drink one glass of water per hour; this would help to keep your body hydrated.
Keep your knees flexed as this helps in bringing the pressure back to normal.
As you warm-up before exercising it is very important to cool down after exercising. Stopping in the middle of an exercise routine can drop your pressure, so avoid it.
Drinking alcoholic beverages does not help the low blood pressure condition. Drink healthy juices or any non-alcoholic drinks which can make your life healthy and lot less complicated.
Salt is good for low blood pressure. You can increase your salt intake, but this increase in salt may...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
